Sleep support that’s as unique as your baby
Feeling lost in toddler sleep chaos?
Join the Toddler Sleep Circle for expert, gentle support.
Calm, connection, and better nights.
Doors close Monday 7th April
Struggling with Sleep?
Let’s find a way forward.
You’re doing everything you can to help your baby sleep - late-night Googling, endless advice from friends, trying every trick in the book - yet restful nights still feel out of reach.
The exhaustion is real, and so is the self-doubt.
Watching other mums talk about their ‘good sleepers’ only makes you feel more alone, more judged - so you stay quiet, wondering if you’re the only one struggling.
But here’s the truth: It’s not your fault, and you’re not alone.
Every baby is different, and there’s no one-size-fits-all solution to sleep.
But there is a way to get more rest that feels right for your family.
With gentle, responsive baby sleep support, you’ll gain the confidence and clarity to make small, practical changes.
All without pressure, without guilt, and without rigid sleep training.
You know your baby best.
My role is to guide you toward solutions that feel aligned with your instincts, values, and unique parenting style.
Gentle baby sleep support that brings calm to your nights
I know you’re feeling exhausted—physically, mentally, and emotionally.
It feels like you’ve tried everything, and no matter how much advice or how many tips you’ve followed, nothing seems to work.
You just want to feel more rested and present with your baby, without exhaustion getting in the way.
But what if better sleep didn’t mean strict routines or letting your baby cry it out?
You don’t need more generic, one-size-fits-all advice.
What you need is a gentle, personalized approach that respects your baby’s unique needs and your parenting values.
Together, we’ll create a plan that aligns with your instincts, giving you practical, stress-free strategies to improve sleep without pressure.
With my guidance, you’ll make small, manageable changes that help you feel in control and confident while building a peaceful, connected family life.
You don’t have to figure this out alone. Let’s work together to transform your nights and restore balance to your days.
Book your free discovery call and let’s create a sleep plan that works for you.
Gentle sleep support – Find the right solution for your family
Finding the right support can make all the difference.
Whether you need quick expert advice or ongoing hands-on support, I’ve got a package designed to help, without pressure, without sleep training.
1:1 Baby & Toddler Sleep Support Call
Facing sleep challenges that just won’t resolve?
Whether it’s bedtime battles, night wakings, or short naps, this personalised sleep call gives you clear, expert advice so you and your little one can finally rest easier.
This 1:1 call is perfect if you're looking for targeted, expert advice to tackle a specific sleep issue without needing ongoing support.
Suitable for newborns through to 5-year-olds.
✨ Personalized 45 minutes 1:1 video call
Get expert support tailored to your biggest sleep struggles - whether it’s bedtime battles, night wakings, early risings, or naptime struggles.
I’ll take time to listen, understand what’s happening, and offer advice that helps you make real progress.
✨ Customised sleep strategy
Walk away with a clear, step-by-step plan that’s practical, achievable, and tailored to your family so you can see real improvements without stress or overwhelm.
✨ Q&A and troubleshooting
Ask anything!
I’ll answer your questions, troubleshoot challenges, and make sure you feel confident in handling bumps along the way.
✨ Clarity and confidence
No more second-guessing.
You'll get a simple roadmap and the reassurance you need to implement changes with confidence.
✨ Two-week follow-up support
Two weeks after our call, I’ll reach out to check on your progress and offer further guidance if needed.
Take the first step to better sleep – book your 1:1 support call now
£45
Note: This call is a great starting point, but it does not include a full analysis of your sleep diary and sleep questionnaire.
“Something super affordable for those little tweaks and advice were just what we needed!”
The Full Sleep
Feeling lost in the sleepless nights and second-guessing every decision?
It’s time for a change.
Get hands-on, expert support to help your little one sleep better so you can finally feel rested, confident, and in control.
Suitable for babies from 4 months onwards.
✨ Tell me all about it
Fill out a short questionnaire to share your sleep struggles, so I can fully understand your family's needs before our consultation and provide the best support possible.
✨ A deep-dive 90-minute consultation
We’ll explore your sleep challenges, set clear goals, and create a personalised plan that gives you a clear roadmap so you feel confident and in control.
✨ A tailored sleep plan
Designed to fit your family’s needs and parenting style, so you can make real progress without stress.
✨ Daily WhatsApp support
A daily response to guide you through challenges, answer questions, and keep you on track.
✨ One-week progress check-in
We’ll have a catch up to adjust your plan, celebrate wins, and ensure ongoing success.
✨ Final 30-minute review call
To reinforce your progress and give you confidence moving forward.
This package is perfect for if you’re seeking a fully supported, personalized approach to better sleep.
£245
Let’s find the sleep plan that works for your family
“The only thing we’d change is that we’d met Catherine earlier in our sleep journey!”
Not sure which package is perfect for your family?
Let’s chat on a free discovery call - book here
Meet Catherine – Your baby & toddler sleep coach
Hello! I’m a Level 6 OCN certified gentle sleep coach with over 30 years of experience supporting families.
As a mum of four, I know how exhausting sleep struggles can be.
My mission is to empower you with real, practical strategies that bring more sleep while respecting your instincts and parenting style.
✔ Evidence-based, gentle methods
✔ No “bad habits” or sleep training pressure
✔ 1:1 guidance that truly works for YOUR family
Let’s create a sleep plan that feels right for you!
Book your free discovery call.
Real stories: How my gentle sleep support transformed these families
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"My husband and I now feel as though we have the tools to continue this journey with our daughter and have already seen such an improvement. We would highly recommend Catherine if you’re looking for support with your child’s sleep, we were met with empathy, warmth and so much knowledge and it has been a great learning experience for us as parents to implement into different aspects of parenthood and with our two year old son."
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"We now have a one year old who is on his own schedule and I'm no longer getting caught up in generic sleep schedules that unfortunately are everywhere you look on social media. Catherine's gentle and professional approach was amazing and I wouldn't hesitate to get in touch should I need any help in the future!"
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"Now we are more rested parents with a better understanding of our little lady's sleep. We are confident that we have lots of tools and an incremental method that is holistic, safe and not going to exhaust us. The only thing we’d change is that we met Catherine earlier in our sleep journey!"
Still not sure?
Let’s find the best sleep support for your family
I know investing in sleep support can feel like a big decision.
If you’re wondering if this is the right fit, let’s chat.
Book a free discovery call, and we’ll find the best way forward - no pressure, just support.
This is possible and you can take the first step toward better sleep today.