“Once meeting Catherine online we were instantly at ease. This woman got us, she cared, showed empathy and you could tell in minutes she really loved what she does and wanted to help. She’d clearly read our pre consultation form and taken the time to really digest. We set realistic goals which fitted with our values and with our daughter. 

Throughout our journey with Catherine she supported us through the positives and negatives - having the email support was great because sometimes you need someone just to tell you that setbacks are ok and expected and that you’re not failing.

Our two favourite things about our sleep journey with Catherine were simple. She is a real woman, a real parent with real experiences and passion. The second is she gave the why. She explained the why behind what she suggested so we could fully understand what it was aiming to achieve.

The only thing we’d change is that we met Catherine earlier in our sleep journey!”

“I had been struggling with getting my 14 month old daughter to sleep independently in her own room and stumbled across Catherine (The Parent Rock) on Facebook. I had my first zoom call and came away feeling as though I had found someone who understood and shared the same gentle approach I would want to use for my daughter who is highly sensitive.

Catherine helped me create a plan and suggested small changes to help first of all build those foundations towards independent sleep from what we as her parents thought would suit her. We were able to message daily and update as to how we were getting on.

My husband and I now feel as though we have the tools to continue this journey with our daughter and have already seen such an improvement. We would highly recommend Catherine if you’re looking for support with your child’s sleep. We were met with empathy, warmth and so much knowledge and it has been a great learning experience for us as parents to implement into different aspects of parenthood and with our two year old son.

Thank you so much for your help!”

I'd been debating booking a call with Catherine for months as our 1 year old was waking every hour or 2, and I was completely exhausted. I wish I'd done it sooner.

Catherine took the time and asked lots of questions about us and our routine and suggested a few changes we could make and within a week of putting these into practice we had gone from from 6 or more waking a night to 2 or 3.

Though we have blips where she reverts back to waking more often, we now have the tools to get back on track, and it's honestly made such an amazing difference.

Catherine's empathetic and understanding approach to little ones sleep is exactly why I chose her, I didn't want to cry it out or give up breastfeeding and Catherine didn't support those methods either.

I've been telling all my friends about her and hope this review pushes someone to make that jump and book in with Catherine.

It will be well worth it.

“I'd been following Catherine on social media for some time... her realistic posts and snippets of information/advice really stood out amongst all of the not so realistic "help" out there.

After chatting on and off, I was facing a few challenges with my almost one year olds naps.

Catherine offered a fantastic zoom call that helped me shed some light and give me the confidence to move forward and she also gave me a few pointers that have helped massively!

Something super affordable for those little tweaks and advice were just what we needed!

We now have a one year old who is on his own schedule and I'm no longer getting caught up in generic sleep schedules that unfortunately are everywhere you look on social media.

Catherine's gentle and professional approach was amazing and I wouldn't hesitate to get in touch should I need any help in the future!”

“Catherine made it all make sense... She added some clarity to our situation, reassured us and gave us the information and confidence to start to improve our daughter's sleep!

She was patient with us and looked at our family as a whole to offer advice and changes which would be reasonable and simple for us to achieve. A holistic approach of supporting us.

Our daughter's sleep is much improved and we now approach nights feeling more confident and relaxed.”

“Catherine was wonderful to work with!

It’s incredible she offers the Sleep Support Call at such an affordable price!

She took the time to understand exactly what was going on around my son’s sleep and give us a few manageable tailored adjustments to make!

She’s a voice of peace and reason in a sea of fear around baby sleep!”

“Thank you Catherine for your incredible guidance and support - you're a lifesaver! 

Our daughter had slept through the night twice in the first 2 years of her life and, in the last week, we've had 3 successful nights in the last 5!

You really took the time to understand our daughter, understand us and sympathise with our situation.

We would highly, highly recommend you and your services.”

“I have to say the SOS Sleep guide is fantastic!

I went through very quickly, very well written and full of useful advice and knowledge. My partner and I have both read it and decided to try with a bit of a modified approach with the tips you shared in the guide, hence have not gone forward with the full on sleep package for now. 

After a week, we ditched the awake windows and we are already seeing a lot of improvement and are down to 3/4 wakes (instead of 8), most of all we are both more relaxed and feeling more in control!”

“Catherine has empowered me to be the parent I always want to be.

She listens and allows me to be honest with my struggles and gives me small implementable ways I could improve our struggle at that moment.

The Sleep SOS sleep kit is a must for any new or not so new parent, and is my go to when we hit the next sleep struggle.

I hope and know Catherine is and will be part of my parenting toolbox for lots of years to come.”