Feeling lost in toddler sleep chaos?

Join the Toddler Sleep Circle for expert, gentle support.

Calm, connection, and better nights.

Doors close Monday 7th April

Free Baby Sleep and Toddler Sleep Resources

Gentle Sleep Support for Exhausted Parents

  • Gentle solutions to night wakings

    Exhausted from sleepless nights? Let’s make them easier - starting tonight. If night wakings leave you feeling drained, overwhelmed, and unsure what to do next, you’re not alone. With this free guide, you’ll get gentle, practical tips to help your baby sleep better - without rigid rules or added stress.

  • The Gentle Sleep Solution - 7 Days To Better Sleep

    Discover gentle, effective baby sleep insights with this FREE audio series designed for responsive parents. Gain science-backed tips, learn flexible sleep strategies, and build confidence in supporting your baby’s unique sleep needs - all without compromising your instincts or connection.

  • Transform your Baby’s Sleep Checklist

    This free resource offers gentle, practical tips to help you make small shifts for better baby sleep and more peaceful nights. Inside, you'll discover easy-to-implement strategies for optimizing your baby's sleep environment, fine-tuning daytime routines, and managing night wakings - without the overwhelm of one-size-fits-all solutions.

  • Five Simple Steps to Stress-Free Toddler Bedtimes

    A practical, gentle guide to help you reduce resistance, feel more in control, and bring more calm to your evenings.
    Inside, you’ll find five simple strategies that work with your toddler’s natural need for connection, control, and routine so bedtime stops feeling like a battle and starts feeling more manageable.

    Perfect for you if bedtime feels full-on and unpredictable
    No sleep training, no rigid rules - just calm, connection, and realistic tips that actually help

    Download now and take your first step toward easier evenings.

Loved These Free Resources?

Take the Next Step Toward Better Sleep!

Downloading a freebie is a great first step toward better sleep, but if you're ready for personalized, expert support, my Sleep Support Packages are designed to help you make real, lasting progress.

Need quick advice?

Book a 1:1 Sleep Support Call for expert guidance on your biggest sleep struggles.


Looking for hands-on support?

My Full Sleep Package gives you a personalized plan plus ongoing guidance.

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