Sleep support that’s as unique as your baby
Feeling lost in toddler sleep chaos?
Join the Toddler Sleep Circle for expert, gentle support.
Calm, connection, and better nights.
Doors close Monday 7th April
Why I became a gentle sleep coach (and why it matters to you)
I've been in your shoes - experiencing the roller coaster of conflicting advice, sleepless nights, and the relentless pressure to "do it properly."
When my first baby was just a few months old, I found myself desperately trying to help her fall asleep and stay asleep in the evenings.
Out of hope and exhaustion, I visited my health visitor, seeking advice and reassurance.
I vividly recall being told, “Feed her, burp her, clean nappy, put her in her cot…she’ll sleep…if you’ve done it properly.”
Those words still echo in my mind, even nearly twenty-five years later!
It felt like unless I followed every prescribed step flawlessly, sleep was unattainable.
I remember thinking, “But I’m sure I do all of that!”
But I went home with fresh determination to try harder.
And I did.
Yet she still took hours to settle, only to wake again shortly after.
Those words - “if you’ve done it properly” - clung to me like a shadow, making me believe I was failing as a mum.
That self-doubt and despair fueled my determination to help other parents break free from the guilt and pressure of 'perfect parenting' and instead find sleep solutions that truly work for their unique family.
How my journey led me to sleep coaching
When my childminder had to stop suddenly due to health issues, I found myself juggling a baby, a toddler, and work.
Out of necessity, I registered as a childminder - what started as a practical solution quickly became a passion for supporting families.
As I worked with families in different roles, childminder, event childcare provider, and early education professional, I witnessed firsthand how sleep struggles affect not just babies, but the entire family dynamic.
Training as a sleep coach was the natural next step, equipping me with the knowledge and tools to provide truly personalised, gentle sleep support.
If there’s one thing I know for sure, it’s that sleep isn’t one-size-fits-all.
Every baby is different, and what works for one won’t necessarily work for another.
Yes, that’s me at the London Marathon!
Yes, it is a long way and yes, it did very nearly finish me off!
This personal journey, combined with my OCN Level 6 Holistic Sleep Coach certification (one of the highest qualifications in the field), means I can offer you expert, evidence-based, and judgment-free support tailored to your family’s needs.
As a mum of four, I’ve been through the overwhelm of conflicting advice, the self-doubt, and the endless ‘shoulds’ around baby sleep.
I know how exhausting it is to wonder if you’re doing things right.
But I also know that real, lasting change happens when parents feel supported, reassured, and empowered to make the choices that work best for their family.
That’s why I do what I do - to help you find a sleep solution that feels right for you, without pressure or guilt.
Parent praise
“I had my first zoom call and came away feeling as though I had found someone who understood and shared the same gentle approach I would want to use for my daughter who is highly sensitive.”
“We now have a one year old who is on his own schedule and I'm no longer getting caught up in generic sleep schedules that unfortunately are everywhere you look on social media.”
Why parents trust my gentle sleep coaching
✔ I’ve been in your shoes. I’m not just an expert - I’m a mum who’s felt the sleep deprivation, the frustration, and the doubt. I see you, and I get it.
✔ I take a flexible, realistic approach. No rigid sleep training, no pressure - just practical, responsive strategies that fit your baby and your parenting style.
✔ I help you tune out the noise. You don’t need more advice - you need the right advice, tailored to you and your little one.
✔ Sleep support should feel empowering, not overwhelming. I help you make small, manageable changes that lead to real, lasting progress.
A bit about me (beyond sleep coaching!)
When I’m not helping families get more sleep, you’ll find me chasing after my four children and my very barky Westie (who never quite listens to me!)
I’m very partial to a croissant (or two!), and squeezing in a run - though never at the same time!
If you ever want to chat parenting, sleep, or the absolute audacity of people who park on double yellow lines, I’m your gal!
The values that shape my sleep coaching approach
I know that choosing a sleep coach is personal.
Here’s what you can count on when you work with me,
Trust
I provide honest, evidence-based, and realistic guidance.
No judgment, no pressure—just support.
Compassion
I truly listen, so you always feel seen, heard, and validated as the expert on your own child.
Support
Parenting is tough.
You don’t have to do it alone.
I’m here to guide you every step of the way.
Respect
Every family is unique. There is no one “right” way.
I help you trust your instincts and find what works for you.
Looking for a sleep solution? Let’s find the best fit for your family
If you’re ready to swap sleepless nights for calmer, more restful ones, let’s chat.
Whether you need a quick call for expert advice or hands-on support every step of the way, I’m here to help.
Book a free call to explore how I can support your family's sleep journey - no pressure, just guidance tailored to your needs.