Sleep support that’s as unique as your baby

The Three Must-Knows About Baby Sleep Masterclass

Finally make sense of your baby’s sleep - and get the rest you’ve been longing for.

Monday 20th January at 8pm (GMT)

Live on Zoom

And it’s free!

Here, you’ll find a collection of gentle, practical guides designed to help you and your baby thrive through the trickiest sleep stages.

Whether you’re tackling frequent night wakings, managing nap transitions, or simply looking for reassurance, each guide offers clarity, confidence, and calm - without guilt or overwhelm.

Take a deep breath - you’ve got this!

This library is just beginning!

I’ll be adding more guides over time, covering new challenges and solutions to support your family’s unique sleep journey. 

Check back regularly, and know that better sleep for you and your little one is absolutely possible.

Small steps lead to big changes, and I’m here to guide you every step of the way.

Baby Sleep SOS: Frequent Night Wakings £7

Exhausted from being up at all hours? Baby Sleep SOS: Frequent Night Wakings is your gentle, no-guilt guide to navigating those tough nights with clarity and calm. Created for parents of babies aged 3–18 months, this 70+ page guide provides simple, actionable steps to help you understand why night wakings happen and how you can make small, effective changes that have a big impact.

From daytime rhythms to calming nighttime strategies, you’ll learn how to respond to your baby’s needs in a way that feels right for your family - no rigid rules, just flexible, reassuring guidance. Plus, this guide reminds you of the most important truth: frequent night wakings are normal, and you’re not alone.

70+ page guide for £7

For babies aged from 3 months to 18 months

Baby Sleep SOS Toolkit £19

Tired of searching for sleep solutions that leave you feeling overwhelmed? Baby Sleep SOS Toolkit is your comprehensive, guilt-free guide to understanding and improving your baby’s sleep. Designed for parents of babies aged 3–18 months, this 200+ page resource provides gentle, practical strategies to tackle everything from night wakings to nap transitions - without rigid schedules or unrealistic expectations.

Inside you’ll find,

  • Understanding Baby Sleep: What’s normal and when to expect changes

  • Your Baby’s Temperament: Tailoring your approach based on your baby’s needs

  • Easy Sleep Wins: Simple tips for quick improvements

  • Ditching Wake Windows: Tune into your baby’s natural rhythms

  • Troubleshooting Sleep Challenges: This is the chapter full of the good stuff! Solutions for a large range of common baby sleep issues.

  • Sleep Regressions: Navigating disruptions tied to milestones

  • The Power of Calm: Creating a peaceful sleep environment

  • Looking After You: Prioritising self-care and managing sleep deprivation

And more!

200+ page guide for £19

For babies aged from 3 months to 18 months

This isn’t about perfection—it’s about finding what works for your family. With clarity, compassion, and a sprinkle of calm, the Baby Sleep SOS Toolkit will empower you to make sleep more manageable, one small step at a time.

“We’ve already seen improvement after just one week of using the toolkit - down to 3-4 wake-ups instead of 8! We’re both more relaxed and feeling more in control.”