Sleep support that’s as unique as your baby

Changing How Your Little One Falls Asleep - With Gentle, Responsive Support 

A masterclass for parents who want to move on from feeding, rocking, or holding to sleep - without overwhelm, pressure, or going against their instincts.

What Used to Work… Isn’t Working Anymore

You’ve been there through every feed, rock, cuddle, and late-night lie-down - doing whatever it takes to help your little one sleep.

But now?

What once felt manageable is starting to feel more difficult.

Maybe:

  • It’s taking longer and longer to settle them

  • You can’t step away without everything unravelling

  • Your evenings feel like a blur of bouncing, feeding, or lying down just to make sleep happen

  • Your baby still won’t sleep in the cot, and you’re wondering how to gently make that shift

  • You’re feeling touched out and bedtime (or nap time) is starting to feel like too much

You still want to respond with care.

But you also need a way forward that feels lighter, doable, and right for your family.

What This Masterclass Is (And Isn’t)

This is not sleep training.

This is calm, practical support for gently shifting how your baby or toddler falls asleep - without ignoring their needs or overriding your instincts.

You won’t find rigid rules or promises of perfect sleep.

You will find thoughtful, responsive guidance and gentle ideas for your next step.

What You’ll Learn in the Masterclass

In just one hour, we’ll explore:

  • Why feeding, rocking, or lying down to sleep isn’t a “bad habit”

  • What’s in your control (and what’s not) when it comes to sleep

  • Why “self-soothing” is a myth and what babies actually need

  • The role of temperament (yours and theirs!)

  • The sensory side of sleep - movement, touch, and closeness

  • Responsive strategies for gradually making changes

  • How to start gently - even when life is chaotic

  • What to do when things don’t go to plan

Plus: Live Q&A time so you can ask what’s on your mind

How It Works

Book Your Spot - Just £9 for the live class, guidebook, and full replay

Can’t Make It Live? - Submit your question and catch the replay anytime

Get Your Guidebook - A gentle, supportive resource you can revisit anytime

When + Where

Monday 28th April 8pm

Approx. 1 hour

Just £9 – Book below to secure your place

This Is for You If...

  • You’re currently feeding, rocking, holding, or lying with your little one to sleep

  • You want to move away from that - gently, without tears

  • You’re not interested in sleep training

  • You want responsive strategies that meet your child’s needs

  • You’re thinking about making the shift to the cot (or a new sleep space) but want to do it with connection, not pressure

  • You’re ready for a next step, but not sure where to begin

  • You’re craving an approach that supports you, too - not just your little one’s sleep.

Meet Your Host

I’m Catherine, a certified holistic sleep coach (OCN Level 6) and mum of four.

I believe sleep support should feel kind, flexible, and empowering.

I created this session because I know that what works in the early days often stops working and gentle change is possible.

Want to know more about my story and approach?

Learn more about me here.

What Other Parents Say About My Gentle Sleep Support

  • "Initially before meeting Catherine we were nervous and didn’t have much energy for anything drastic. Once meeting Catherine online we were instantly at ease. This woman got us, she cared, showed empathy and you could tell in minutes she really loved what she does and wanted to help. We set realistic goals which fitted with our values and with our daughter. Our two favourite things about our sleep journey with Catherine were simple. She is a real woman, a real parent with real experiences and passion. The second is she gave the why. She explained the why behind what she suggested so we could fully understand what it was aiming to achieve. The only thing we’d change is that we met Catherine earlier in our sleep journey!"

    Kath, mum to 2 year old

  • "Catherine helped me create a plan and suggested small changes to help first of all build those foundations towards independent sleep from what we as her parents thought would suit her. My husband and I now feel as though we have the tools to continue this journey with our daughter and have already seen such an improvement. We would highly recommend Catherine if you’re looking for support with your child’s sleep. We were met with empathy, warmth and so much knowledge and it has been a great learning experience for us as parents to implement into different aspects of parenthood and with our two year old son."

    Julia, mum to 14 month old

  • "Thank you Catherine for your incredible guidance and support - you're a lifesaver! Our daughter had slept through the night twice in the first 2 years of her life and, in the last week, we've had 3 successful nights in the last 5! You really took the time to understand our daughter, understand us and sympathise with our situation. We would highly, highly recommend you and your services."

    Cait and Sam, parents to 2 year old

  • "I'd been following Catherine on social media for some time - her realistic posts and snippets of information/advice really stood out amongst all of the not so realistic ‘help’ out there. I was facing a few challenges with my almost one year old’s naps. Catherine's gentle and professional approach was amazing and we now have a one year old who is on his own schedule and I'm no longer getting caught up in generic sleep schedules that unfortunately are everywhere you look on social media. I wouldn't hesitate to get in touch should I need any help in the future!"

    Charlotte, mum to 11 month old

  • “Catherine was wonderful to work with! She took the time to understand exactly what was going on around my son’s sleep and give us manageable tailored adjustments to make! She’s a voice of peace and reason in a sea of fear around baby sleep!”

    Anna, mum to 9 month old

Ready to Take That Next Step?

You don’t need a full overhaul.

You don’t need all the answers.

You just need a next step that feels right.

Let’s take it together.

Book Your Spot for Just £9

“Catherine made it all make sense... She added some clarity to our situation, reassured us and gave us the information and confidence to start to improve our daughter's sleep!”